ENSURE GOLD, NAKAKATABA BA?

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Anna Lakwatsera
Published at : 19 Oct 2021
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Paalala:
Mas mabuti pa rin po kung kayo ay kumain ay mag-ehersisyo at wag iasa sa mga vitamins ang lahat.

I definitely gain weight here pero paalala ko lang po, iba-iba kasi tayo ng pagtaba so mahirap i-compare sa iba. Small bones po kasi ako. Ang tinutukoy kong pagtaba ay to gain weight hindi po yung maging fat. Nakatulong ito saakin pero importante pa rin na kumain kayo ng maayos at mag exercise. Tapos matulog ng sapat na oras.

Palagi po kayong mag-ingat at maghugas ng kamay. 💖💖💖

Disclaimer:
This video is not sponsored. Anything I say here is based on my personal opinion and experience as a consumer. The products that work for me MAY or MAY NOT work on you. Use or take it at your own risk. It is still important to have a proper healthy diet and exercise to help you gain weight. ❤️❤️❤️

Please stay safe wherever you are. 💖💖💖

Please don’t forget to like, share and subscribe!

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https://youtu.be/eSNrrlEBtoc

FOR PRE-LOVED ITEMS:
https://www.facebook.com/Annas-Thrift-and-Pre-Loved-Items-101574058124386/

For business, collaboration or sponsorships:
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