Worried or Anxious? Remember These 4 Things | Sadhguru

#Anxiety #Sadhguru

Sadhguru gives us four simple and effective tools to take charge of the mind, overcome anxiety, and make our journey of life effortless.

To watch this video in Tamil - https://youtu.be/yGvTXKAANw8

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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