I did the exercise I discussed yesterday's vlog | My new craving | sciatica

4.11.2018

Today is one of those days when I don’t have the motivation to go to the gym, but I push myself to go and do ANYTHING.
When I know ahead of time how my schedule would be, especially when I know I would miss a gym session, I try to make for the possible missing days ahead of time.
In the gym, I did whatever came to mind and whatever my body was able to do.


Related videos:

Special kind of a stretch for the ankle
https://youtu.be/ccUv8cMOQnk

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http://fitness.maparis.com/

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Music credit:
Four Eyes - Psycho [NCS Release]
https://youtu.be/Gl7VSucm3BY

Desmeon - Undone (feat. Steklo) [NCS Release]
https://youtu.be/0E6KXgWuaHo

K-391 - Earth [NCS Release]
https://youtu.be/dOo2jWb73JY

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