How to get a Flexible Back fast!
Published at : 29 Oct 2021
Stretches that will help you get a really flexible back fast!
The giveaway in this video is now closed.
For a beginner back stretching routine check out this video: https://www.youtube.com/watch?v=7sPIR8lwMHQ
This is the third surprise routine of this year’s Summer Stretch Challenge! For more details on the challenge check out this video: https://www.youtube.com/watch?v=WKPGOb1-53o
I recommend warming up before following along to this back stretching routine. Here is a warm up routine you can follow along to: https://www.youtube.com/watch?v=D2nSBi6ISLA
How to do a chest stand: https://www.youtube.com/watch?v=xO7yqjmwESc
How to do a handstand: https://www.youtube.com/watch?v=LZT4hWVFErs
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