BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)

Share this & earn $10
MadFit
Published at : 16 Nov 2021
11809686 views
243001
2901

Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginner’s or anyone in need of a great stretch!
πŸ‘‰πŸΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg ⭐️


SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
➀ PREVIOUS VIDEO ("Liar" Ab Workout): http://bit.ly/2klS0xs
➀ AT HOME WORKOUTS: http://bit.ly/2klS0xs
➀ MORE STRETCH ROUTINES:http://bit.ly/2kqnWkl

πŸ“· GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

stretchflexibilitybeginner flexibility

Deal with it 2 - Steven Universe

Deal with it 2 - Steven Universe

Dua Lipa - Physical (Official Video)

Dua Lipa - Physical (Official Video)

What is the right way to earn a living? | J. Krishnamurti

What is the right way to earn a living? | J. Krishnamurti

Jed Madela - The Past - (Official Lyric Video)

Jed Madela - The Past - (Official Lyric Video)

Using English Prepositions - Lesson 6: During, Over, Throughout - Part 1 (time)

Using English Prepositions - Lesson 6: During, Over, Throughout - Part 1 (time)

1987 Mercedes-Benz "Quest for Durability" commercial

1987 Mercedes-Benz "Quest for Durability" commercial

[MV] GIRL'S DAY(걸슀데이)_Expect(κΈ°λŒ€ν•΄)

[MV] GIRL'S DAY(걸슀데이)_Expect(κΈ°λŒ€ν•΄)

Astrological Outlook | Global Energy Crisis and Economic Challenges

Astrological Outlook | Global Energy Crisis and Economic Challenges

COMMITTED - Best Motivational Video

COMMITTED - Best Motivational Video

Taking A Walk In Space | September 13, 2021

Taking A Walk In Space | September 13, 2021

DO WE HAVE ENOUGH ALCOHOL?? - Drunk 1v1 /w Michael

DO WE HAVE ENOUGH ALCOHOL?? - Drunk 1v1 /w Michael

Um HACKER invadiu o MOD de Friday Night Funkin PELO DISCORD! Vs Hecker

Um HACKER invadiu o MOD de Friday Night Funkin PELO DISCORD! Vs Hecker

β€œFor Instance” by Shane Koyczan and The Short Story Long

β€œFor Instance” by Shane Koyczan and The Short Story Long

The Overspent American: Why We Want What We Do Not Need

The Overspent American: Why We Want What We Do Not Need

The Favourite Explained: The Imbalance of Power

The Favourite Explained: The Imbalance of Power

Kid FAKES SICK for new Roblox Game. Big Surprise at the End.

Kid FAKES SICK for new Roblox Game. Big Surprise at the End.

Miss World 2021 Head to Head Challenge - Group 1

Miss World 2021 Head to Head Challenge - Group 1

Accumulation Conveyor to Accumulate Products

Accumulation Conveyor to Accumulate Products

Most frequently asked questions about Switzerland answered by Ambassador Pitteloud

Most frequently asked questions about Switzerland answered by Ambassador Pitteloud

I Can Follow the Rules Song | Music for Classroom Management

I Can Follow the Rules Song | Music for Classroom Management

How To Beat a More Experienced Fighter in a Street Fight

How To Beat a More Experienced Fighter in a Street Fight

PLAYING SQUID GAME In Real Life || Last To Fail Wins $500.0000! Types Of Players by 123GO! CHALLENGE

PLAYING SQUID GAME In Real Life || Last To Fail Wins $500.0000! Types Of Players by 123GO! CHALLENGE

Can you Survive The Constant in Terraria 1.4.3?

Can you Survive The Constant in Terraria 1.4.3?

A Trifling Occurrence by Anton Chekhov (Audiobook) - Performed by Frank Marcopolos

A Trifling Occurrence by Anton Chekhov (Audiobook) - Performed by Frank Marcopolos

Ship Launch | 10 Awesome Waves, FAILS and CLOSE CALLS

Ship Launch | 10 Awesome Waves, FAILS and CLOSE CALLS

π†π„Μˆπ’π€Μˆπ‘π„Μˆ / ππ„Μˆπ’π€Μˆπ‘π€Μˆ πˆπŒππ‹π„πŒπ„ππ“π€π“πˆπŽπ! πŒπˆπŠπ„ ππŽπŒππ„πŽ π’ππ„π€πŠπ’ π€ππŽπ”π“ πŒπˆπ‹πˆπ“π€π‘π˜ ππˆπ† πŽππ„π‘π€π“πˆπŽπ π–πˆπ‹π‹ 𝐇𝐀𝐏𝐏𝐄𝐍𝐄𝐃

π†π„Μˆπ’π€Μˆπ‘π„Μˆ / ππ„Μˆπ’π€Μˆπ‘π€Μˆ πˆπŒππ‹π„πŒπ„ππ“π€π“πˆπŽπ! πŒπˆπŠπ„ ππŽπŒππ„πŽ π’ππ„π€πŠπ’ π€ππŽπ”π“ πŒπˆπ‹πˆπ“π€π‘π˜ ππˆπ† πŽππ„π‘π€π“πˆπŽπ π–πˆπ‹π‹ 𝐇𝐀𝐏𝐏𝐄𝐍𝐄𝐃

Stevie Wonder - Make Sure You're Sure

Stevie Wonder - Make Sure You're Sure

Crazy Cousinz - Outline feat. Julie Bergan (Official Lyric Video)

Crazy Cousinz - Outline feat. Julie Bergan (Official Lyric Video)

The TWO - RAW MAN

The TWO - RAW MAN

PartyNextDoor Recognize (Feat. Drake)

PartyNextDoor Recognize (Feat. Drake)

I tuned my ENTIRE piano to EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

I tuned my ENTIRE piano to EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

What Was Causing PAIN In Her Stomach CAME OUT!!! 😯

What Was Causing PAIN In Her Stomach CAME OUT!!! 😯

I See Red - Everybody Loves An Outlaw (Lyrics) 🎡

I See Red - Everybody Loves An Outlaw (Lyrics) 🎡

Bathroom Vocabulary: List of Bathroom Accessories and Furniture in English

Bathroom Vocabulary: List of Bathroom Accessories and Furniture in English

10 Assassination Attempts That Were Shown On Television

10 Assassination Attempts That Were Shown On Television

Joy Division - Decades

Joy Division - Decades

Jordan Peterson: Advice for Hyper-Intellectual People

Jordan Peterson: Advice for Hyper-Intellectual People

MODIFY RESEPI TURKEY (MOZARELLA BREAD)

MODIFY RESEPI TURKEY (MOZARELLA BREAD)

Killik Explains: Duration - The word every bond investor should understand

Killik Explains: Duration - The word every bond investor should understand

Self Esteem - The offspring

Self Esteem - The offspring

Vershon - Inna Real Life

Vershon - Inna Real Life

Ship Stability

Ship Stability

25 Commonly Mispronounced English Words 😱 | Improve English Pronunciation | Speak English Clearly

25 Commonly Mispronounced English Words 😱 | Improve English Pronunciation | Speak English Clearly

Linking verb SEEM - English lesson

Linking verb SEEM - English lesson

5 Eczema Types To Familiarize Yourself With

5 Eczema Types To Familiarize Yourself With

Doja Cat - Need To Know

Doja Cat - Need To Know

I've Endured

I've Endured

Hard Earned - Rock Bottom

Hard Earned - Rock Bottom

Courtesy Of The Red, White And Blue (The Angry American) (Official Music Video)

Courtesy Of The Red, White And Blue (The Angry American) (Official Music Video)