BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
Published at : 16 Nov 2021
Not flexible? Follow along with this 30 min stretch routine designed to help increase flexibility! Great for beginnerβs or anyone in need of a great stretch!
ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
βοΈSHOP MY COOKBOOKS! 100+ RECIPES: https://goo.gl/XHwUJg βοΈ
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
OTHER VIDEOS:
β€ PREVIOUS VIDEO ("Liar" Ab Workout): http://bit.ly/2klS0xs
β€ AT HOME WORKOUTS: http://bit.ly/2klS0xs
β€ MORE STRETCH ROUTINES:http://bit.ly/2kqnWkl
π· GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
β I N S T A G R A M: @madfit.ig
β T W I T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
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