50 Bodyweight Exercises | Every Muscle

Follow along with Chris Heria as he shows you 50 Bodyweight Exercises covering Every Muscle with beginner, intermediate, and advanced moves.

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App. & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!



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